Emotional. Behavioral. Physical. Mental. Spiritual.

Find purpose, hope, meaning, choices, connections, reasons, YOURSELF
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Appointments
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About

"Healing takes time and asking for help is a courageous step"

My name is Sara Ledwith. I was born and raised in the Adirondack region but have spent nearly half this lifetime traveling the world recreationally and as an Airman in the United States Air Force. I am a New York State Licensed Mental Health Counselor with a Masters degree in Clinical Mental Health Counseling from the State University of New York at Plattsburgh. Throughout the years I have had the opportunity to work closely with mental health professionals all around this community. Additionally, I have built close relationships with these organizations so that I am better able to collaborate and coordinate care and services. I have experience working with children, adolescent, teens, adults, and families. I provide a person-centered approach to therapy while also utilizing other theoretical approaches such as cognitive behavioral & psychodynamic therapy. Within these practices, I also create an environment of safety, empowerment and healing. Whether it is you, your child, or family let's start this transformational journey together!
Sara Ledwith
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Behavioral Issues
  • Blended Families
  • Bullying
  • Child or Adolescent
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Fears/Phobias
  • LGBTQIA+
  • Military/Veteran's Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiance
  • Panic Disorders
  • Life Transitions
  • Personality Disorder
  • Relationship Issues
  • School Issues
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • Cigna
  • MVP Healthcare
  • Excellus
  • Fidelis Care
  • United Healthcare
  • CDPHP
  • Out of Pocket
  • Empire BCBS
  • BSNENY
  • Carelon
  • Aetna